Saturday, May 13, 2006

Musings on the Long Run Schedule

I am trying to work on the long run schedule for the MMTR. I don't want to overdo it, but I do want to have enough endurance built up. I was stressing for awhile wanting to do the Buckeye Trail 50K at the end of July, but I don't know if I will be prepared for that. So, I am not going to worry about running that race.
It's alot harder finding information on training schedules for ultras than marathons.
I think I am going to keep steady at running about 12 miles a weekend, and just steadily increase from there, and add a longer run on Sundays.
My MMTR Schedule does not "officially" start until July. I think I am going to redo that, and have it start June 1, just as base endurance training.

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