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Wednesday, July 30, 2008

4 mile Treadmill run today

Not too bad! Much better running in AC than the 90 degree weather outside!


Kinda nice, too, not to stressing over the race this weekend (sorry BR runners). I have been watching the weather now too, hoping for some cooler temps for the runners.



I'll be packing my vehicle tomorrow, hopefully I won't forget anything for the AS.

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