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Friday, November 5, 2010

Weight Gain

I gained 2.5 lbs this week. I wasn't surprised at all. I've been doing a poor job of journalling-and following-the WW point system. When I follow the plan, I lose weight.

So I sucked it up, weighed in, and recorded the 2.5 weight gain. Now it's a fresh week, I've pre-journalled my food for today, and hope to stay on Plan.

2 comments:

  1. I've always been more successful when I journal. Believe me, I know how hard it is to lose and then maintain that loss. Good luck Kim. You can do it!

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  2. Sounds like you know what to do, you have a good plan. ;)

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