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Friday, March 25, 2011

Weekend Running


I'm off to the Laurel Highlands Trail-actually the LHHT-Laurel Highlands Hiking Trail.


Although it's a 71 (77 with the detour) mile trail, we're focusing on the first few miles:

(Sorry about my mad Paint skillz)

I hope there is less snow than the pictures above! Those are from Slim Pickins events of the past.
The Plan is do some an out and back today, from mile zero to mile 8, and then tomorrow I will do the the DOAB-the Double Out And Back. Mile Zero to Mile Eight; and then back out again. Those hills at mile Three will suck.
But it's good hill training, and that's what I need. 49!

1 comment:

  1. To make your training even more MMT specific, look for every sharp rock you can find and step on it! Have fun!

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