I stepped on the scale this morning and pleased to see I am back to my pre-MMT weight.
Which you can look at from two directions: You can run a 100 mile race and not gain any weight.You can also run a 100 mile race and NOT lose any weight!
If you are running ultras for weight loss, it probably is not going to happen.
I did not journal well this week (it's hard to figure points for homemade lamb/rice stuffed grape leaves!!) but am determined to do so this WW week. I work this holiday weekend, which usually helps with weight loss, since I only eat what I bring.
I still need/want to lose another 12 pounds. This may be easier since I am not currently stressing my body with long runs-for now!