Sunday, June 5, 2011


Classic crash and burn after big race.

Now for the record, I don't think I over did it with the excercising.

After MMT, I did not run at all until Monday, May 23. I did alot of outside yardwork that weekend after the race. I ran 4 miles that Monday, a little more that week.

Then I worked six days straight over Memorial Day weekend, and that sucked my energy out for sure.

Then the dog had major surgery on Wednesday. She's not doing that well and I am majorly stressed about that.

I felt fine running on Thursday and Friday, then I didn't get good sleep with the dog issues Friday night, and woke up with my sore lymph nodes.

Another very poor night of sleep on Saturday, and this morning it hurt to swallow. I decided to invest the time in the UrgiCare rather than wait until my regular doctor's office opened on Monday to beg and cajole for an appointment.

They ruled out strep and mono. I have an antiobiotic which I hope will resolve the inflamed lymph nodes.

I'm going to take the week off from running, and rest.

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