Saturday, September 10, 2011
In Love Again
Salt Fork and I haven't been on the best terms in the last month. And yes, it's been me, not her. She doesn't like stupidity nor does she reward it. So I've been away, for a few weeks.
We've settled our differences and I had an awesome trail run this morning. After running on the rocks of Virginia, I slipped into my old old Mizuno Waves-they felt like slippers going on.
Running on Ohio trails, it was effortless and so smooth. I found myself running uphills. Not walking, running up them! Not even a thought of changing over to a walk. Talk about endorphins this morning. I loved everyone and everything. I almost ran into a deer, running downhill. It was just standing in the middle of the trail, perfectly camoflagued into the browns.
All too soon I had to turn back toward the vehicle. It was a great run. I've made peace with the park. I'll be back soon.