It's good to be home.
After a weekend of drinking, eating, just a bit of running, I am tired. I am ready to get back to my normal routine.
It's time to buckle down. The Cinti Wine Festival was the big weekend out. Now it's time to eat right and drink way LESS.
I checked my results for the Emerald Mile 5k, and found I was second in my AG! And chip time was 27.53.
I am running a 5K again, this Saturday, at the local YMCA. So the goal at this 5K is 1) complete the race (always!!) 2) beat my 27.53. This should be possible, because I am not planning on drinking wine for 2.5 hours this coming Friday! (well, there is always hope!)
I am also running a 50K (not a 5K) on Sunday, the 2nd Annual Buzzard Day FA, in Hinckley, Ohio. That will get me a long run in for the weekend.
So it's back to reality. I am really ready. Let's do this.