Now that Ugly August is over, it's time to get things back to normal. Back to working on my speedwork project, and to establish some sort of a running schedule, meaning blocking out when my long runs/races are.
I don't typically run that many organized races these days. But maybe this fall, I will look into somewhat local 5Ks-or even 10ks-for the speedwork option. I think I am doing fine with the "endurance" side of the equation.
Well, I am not at Coopers Rock. A co-worker had a death in the family, so I offered to work for her Saturday so she could get tasks done that she needed to do.
Back to the "life's too short" musing. I have got a few activities that I want to accomplish; items that have been on the burner, and it's time I got to working on them.