It seems like it's been a long week.
I got out of work yesterday, just a bit early, and went for a run on the The Great Guernsey Trail, which is just a paved bike path. I don't know whether it is just the asphalt, or running after working 9.5 hours, that my legs just are so heavy on this.
My legs started to feel good, about 2.8 miles into the run, which was too bad, since I only ran 3 miles.
I haven't figured out yet what I want to do on Saturday.
I might go run on the Zoar Valley Trail, and park at a parking lot on the north side. Run down to Camp Tuscozoar, for their pancake breakast, and then run back.
With my 100 run looming quite soon, I don't feel the need to put a huge long run in right now, even on very easy trails.
I will firm up plans soon.