Ah, recovery week. The week that I look forward to, and it usually sucks.
This week was no exception.
Jumping back into full time work doesn't help, but vacation days are few and far between. Suck it up and go to work.
Thursday I finally woke up not still exhausted. All week long I would wake up and still be tired.
I still have the appetite. I've been eating about every hour or so it seems. Today, Friday, I've started to switch in more healthy-and lower calorie-options. But I am not going to cut the calories, I still need that fuel.
I've been drinking pretty well, I'm still a bit thirsty most of the time, so I keep drinking.
Running-I got on the treadmill this morning, walked a 1/2 mile, then jogged 1.5 miles, for really no other reason than to keep my Jantastic score at 100%. I was smart and put down three runs for this week, with a long run of 4 miles!
This week in Ohio has been cold-very cold-and still snowy. I've had zero interest in going outside into the cold. Early this week, I was at a zero percent interest in running in the cold ever again. I've recovered a bit mentally from that point of view.
Reverse Ring, on February 22, is still undecided for me. I have a dog in a cast and right now it's rather time consuming to manage her and the other two dogs. It's really up to my husband to decide whether he can spare me from the household, so that will decided next week.