Saturday, April 29, 2006

Ecothon 10K Race Report

[This was the Ecothon 10 K Trail Run, where I fell in love with running on trails last year... But as I drove up to the, I noticed the start/finishing line was right beside where we parked. Uh huh! New course! You could not ask for nicer weather. It was in the 60's, a wind blowing slightly, nice sunny day. A little chilly in a singlet and shorts at the start. The 5K and 10K runners went off together, so it was a bit of a crowd until the two groups split about the one mile mark. My friend, Marina, who I lost at the start, passed me around here saying she was now warmed up, and was at least 1/2 mile ahead of me for the whole race. I almost forgot, this was a cavewoman run for me. I took Garmin out at race time, and noticed the battery was dead! Oh well, time for a race accordingly to how I felt. It felt strange yet liberating not to be starting a watch at the start. Unlike last year's course, this race was completely over strip mined pasture land, over nicely rolling up and down hills. Some really good hills!! It was both pleasant yet boring, as it was a very gentle trail. The footing was soft, due to recent rains, but not muddy at all. I did feel my IT band a bit as some of the hillsides had us on a slanted surface, but I did stretch after the race. I clocked in at 1.11, which was two minutes off last years course of 1.09. Pretty good considering I knew no splits and had no way of monitoring myself other than the race.

1.11 was also good enough for 3rd in my age group!!
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